|
|
ErgZone Monthly – October Highlights
October is packed with challenges, competitions, and exciting features on ErgZone!
From high-intensity sprints to legendary virtual races, there’s something for every athlete—whether you’re training for hybrid events, chasing a 500 m PR, or just keeping your streak alive.
Scroll down to check out what’s happening this month, what’s coming in January, and a few helpful tips to keep your workouts on track.
Let’s go! 💪 |
|
|
|
MultiErg
|
Mix machines, train smarter
|
ErgZone is the only app that lets you create and run custom MultiErg workouts—switching between row, ski, and bike in one seamless session.
Perfect for those training for HYROX, Driathlon, and other erg and hybrid races, MultiErg helps build endurance, power, and adaptability across multiple ergometers. |
 |
| Learn More |
|
|
|
|
|
|
Monthly Challenges |
Check out this month’s challenges. Two workouts, open to everyone on ErgZone. A solid way to stay on track, mix things up, or add a little extra purpose to your training. |
|
|
 |
ErgZone Challenge |
Blast through your 500m barrier with short, high-intensity intervals designed by Coach Steve Tague from Rowed to Fitness.
Available on: row, ski, run, bike, fan bike & FIT workouts.
|
| Try It! |
|
 |
CTC Challenge |
Don’t Cry for Me, Argentina 🇦🇷 This month the challenge was selected by the Argentina IRT team.
10 rounds of 30 seconds ON / 30 seconds OFF. No restrictions—just bring the intensity. |
| Join In |
|
|
|
|
New languages are now available!
|
🇩🇪 🇳🇱 🇳🇴 🇮🇹 ErgZone is now available in German, Dutch, Norwegian, and Italian. Head to Settings > App Language and choose your preferred language today! |
|
|
|
|
Manual Result Reporting |
When things don’t go as planned, you can still make sure your workout counts. ErgZone allows manual result reporting for eligible sessions, so you can log your effort, complete challenges, and keep your training history accurate—all in one place. This feature is available directly in the app whenever the event or workout supports it.
|
| Learn More |
|
|
|
|
Competitions |
ErgZone hosts the best Virtual competitions and race in the Erg world. Here is your chance to participate: |
 |
|
🏹 ROWBIN HOOD – Season #4The virtual indoor rowing competition inspired by the legend of Nottingham returns! Test your skill, consistency, and pacing against athletes worldwide—all from your own erg.
📍We even stopped by the Robin Hood statue in Nottingham to mark the launch — watch the video on Instagram. 📅 Starts: October 19 🔗 Let it loose on ErgZone!
|
|
|
|
 |
👻 Ghost Riders’ Revenge 5kHosted by the Fools Fest crew, this live 5k race is your one shot to test grit and guts under pressure.
📅 Sunday, October 26, 2025 – 9:00 AM CDT ⏱ Can’t race at that time? Fools Fest allows manual result submission if the time zone doesn’t work for you. 🔗 Enter if you dare |
|
|
 |
Event 4 of the World Rowing Virtual Series 2025 has been announced and is live through October 15 at 23:59 UTC.
🔗 Find the workout preloaded on ErgZone 🔗 Submit score on the World Rowing Website |
|
|
 |
Mutant or Mutad
Think you’ve got what it takes to go the distance?
The Fools Fest crew brings you a brutal test of will: row 100,000 meters in a single effort.
📅 Open now 🏁 Do it solo, your pace, your rules — just don’t quit. 🔗 Take on the 100k |
|
|
 |
ROBOX is stacking up January races
ROBOX is kicking off the new year with a full calendar of indoor racing on ErgZone. From sprints to endurance, there’s something for everyone in January.
📅 Races start in January 2026 ⏱ Can’t race at that time? Fools Fest allows manual result submission if the time zone doesn’t work for you. 🔗 View the lineup |
|
|
|
|
Thanks for being part of ErgZone. — The ErgZone Team |
|
|
|
|
|
|
ErgZone LLC P.O. Box 330112 Atlantic Beach, FL 32233
Need help? Visit our Support Center or email us.
You’re receiving this email because you downloaded the ErgZone app. If you’d rather not hear from us, you can {{{ pm:unsubscribe }}} at any time.
© {{year}} ErgZone LLC. All rights reserved.
|
|
|
|
|
|
|
|
|
